adult children, anxiety, awakening, identity, life, purpose

In Nature All Things Transform, Even People…

I woke up this morning thinking about my daughter.

She will be home after her exams in about two weeks. She is struggling. I always want to take the hurt away, find an answer… a solution. We’ve been at this a while, she has battled depression for almost 2 years now and all I’ve had to really offer is listening and understanding. Medication worked for a while but now seems to not be? Her stress levels are currently very high as she heads into exam week, this exacerbates her anxiety as well.

This morning I awoke with a renewal of hope. I woke up thinking of nature… thinking about how everything that is worth it takes time and nurturing.  Flowers begin as tiny seeds finding their way through rock and soil to meet the sun, they need water and light to begin to grow. They then form buds and gradually open themselves up into great beauty to share with the rest of us, all the while never doing this at the same time as the seed beside them.

The great enormous tree in our backyard began as a tiny acorn, finding ways to sprout despite all the adversity it’s faced. As a young tree it faced the wind and had to learn to stand tall, maybe changing form here and there to withstand the beating weather. But it is there now… with strong roots and providing shade and shelter to the rest of us.

The symbol I most thought of as I thought about my daughter this morning was the butterfly.  How the butterfly begins as a caterpillar… Haven’t we all felt like the caterpillar? The transformation and the morphing they must endure to eventually become the butterfly is inspiring. The interesting part to me is THE CATERPILLAR NEVER KNOWS IT”S HAPPENING.  They gradually go through natures plan, often very slowly, feeling undeveloped, feeling very unnoticed.

I saw my daughter clearly this morning as the caterpillar.  Not for it’s form or dullness… but for it’s desire, for it’s willingness to push on when all feels slow and unexciting. She is doing the inner work now to be able to fly off in grace and beauty… she is morphing and transforming right in front of me. I am so inspired by her strength and her ability to continue to smile when feeling such inner pain and turmoil. I am so proud of her and can so clearly see how today’s effort and strife will lead her to her transformation.

All of my children bring me such joy.  They are adults now.  I have such admiration for them, watching them take what my husband and I have instilled in them and seeing them apply it to their own lives, priceless!

“The butterfly is only beautiful because the caterpillar was brave.”  ~ Anonymous

adult children, anxiety, clarity, communication, expectations, family, identity, life, purpose, school

Taking Life One Day at a Time

So…. It’s Spring.  Spring of 2018, the weather in New England may not be saying so, but the calendar indeed does.  Spring is a marked time for new beginnings, a time to launch into our days with renewed energy and vitality after a long winter.  This has always been the time of year that I break free of my own version of winter hibernation and begin to stretch.  With warmer weather and longer days it feels natural to begin to feel and think “brighter”.

My two youngest children have been away at college and will return home for summer in 2 weeks time. Our daughter is half way through her junior year and our youngest son is completing his freshman year. If you’ve read my earlier posts you would know that this was my husband and I’s dreaded year of “empty nesting”. A major shift in our family dynamic, one of which has been shifting since our oldest son left for college over 6 years ago.  He has completed his college degree and has found a career path that he is delighted in.

We had a big celebration weekend this past weekend for our daughter’s 21st Birthday…WOW! What a milestone! We are enjoying our adult children so very much! With family time for us come discussion time…

We have been well aware that our two younger children have not found college to be as exciting and rewarding as our oldest son did. It has been a struggle. Our daughter in three years time has taken a semester off, transferred schools and is still just not feeling happy with her experience there.  She has made some good friends but often feels surrounded by negativity and feels she has no escape. Campus life just has not been fulfilling or rewarding for her. Our youngest son never really knew if college was right for him, he would throw around different ideas when he was in high school and not fully deciding on going to college until end of his junior year. He had mentored at our local elementary school as a Phys Ed teacher and decided to pursue that path.  College courses have proven difficult for him leaving him with feelings of frustration and often feeling like a failure. They have both shared with us that they do not want to return to college in the Fall.

This did not come as much of a surprise.  My husband and I have wondered if spending the money for them to just go through the motions and not feel fulfilled is the right thing for them anyhow. The feelings of frustration and dissatisfaction they’ve shared throughout their journey has left us to feel this may be best as well.  Our daughter has decided she will finish her degree online while working at building her new dog business.  She has a passion for dogs and has run her own dog walking business for a couple summers and would like to grow her business into something more.  She gets excited when she talks about this and it is clear it is the path she will follow for now just not knowing what’s around the corners up ahead.

This leads me to our daughter’s anxiety and depression.  It has flared up terribly in the last few months. I do feel a lot of it has to do with her age and not being able to “see” where she is headed, or what is around the next corner.  She is very often in a very heightened state of stress.  She has battled with autoimmunity with unexplained body rashes, sicknesses that can’t be explained, such as severely inflamed throat and fevers that test negative to strep or mono (she has been tested many times over the last 3 years) … it is always a result of high white blood cell count showing her body is fighting infection but no illness per se.  This is very unsettling.  A lot of what I have seen happening (sickness, weight gain, anxiety, depression, etc)  all seem to point in the direction of her gut health.  She has taken antibiotics over the years for these illnesses and I feel she may be way off in her gut chemistry.  My mission now is to get her home and begin healthy eating with the addition of prebiotics and probiotics and hope to get her back on track with her health and see if her other health issues iron themselves out.

Our son has also battled with major anxiety.  He was diagnosed with a mild form of OCD with his anxiety last summer.  My children do not “present” themselves as having these illnesses, they have always been active community members, good students and were top athletes in the sports programs they’ve been a part of.  Most of my friends do not even know we battle the way we do with these everyday struggles. I don’t know that I am necessarily keeping it a “secret” it’s just that often I just don’t feel like it is my place to tell their story.  It is their path, their journey and they should be able to tell it as they see it and as they wish when the time is right for them.  I have chosen to tell my own story of anxiety at the age of 46.

So here we are… Spring… new beginnings.  My son wants to travel, he wants to experience life! Our daughter wants to also travel, she talks about jumping on a plane and heading out to some sort of conference or dog trade shows… they are ready to “fly” in different ways.   One thing I can say with sincere positivity is they will be okay…. they struggle today because they are so in-tune with their inner selves that they feel everything… they want answers for what feels unsettling.  They are not drowning out what this feels like with drugs and alcohol, and to be perfectly honest with the decisions to not be on a college campus right now, I am clear that they don’t like seeing others doing this either.  I am proud of them and we support their journey!

“Success is a journey, not a destination. The doing is often more important than the outcome.  – Arthur Ashe

 

communication, expectations, family, life, marriage, respect, responsibility, trust, Uncategorized

Marriage ~ working together

This morning I am reflecting on my life;  I am reflecting on how I have gotten to today.  When I take time to stop and reflect ~ I am truly grateful.  I often speak in my posts of my time and my relationship with my children, but the truth is my marriage, my husband, is the root to our beautiful family. It takes work to be grateful, it takes work to have a good marriage… I am blessed that I have a partner beside me willing to work.

Marriage is defined as ‘a union of two elements’… A union is ‘the action or fact of joining or being joined’.  When my husband and I joined each other in this life we became teammates, partners, allies, and honestly… best friends.  You certainly don’t know this is the case right away!  You begin by living together, trusting each other, ironing out differences, listening…  If you really listen you learn about one another and learn from one another!  In every decision we make in life we must put effort into it to make it work… marriage follows this rule threefold!!

What I find interesting in this life is that each simple moment leads to things you could have never imagined.  My husband and I have been married 23 years and 6 months!  Could I have ever imagined us being here? No. Did I know then that each struggle, each decision, each triumph together and literally each moment (good or bad) would lead us to the strength in togetherness we feel today? No.  We have built the life we live today.  By being true to ourselves and true to each other we strengthen our bond minute to minute.  When I hear others complain about their husband or wife I have a hard time understanding it. If you have agreed to be married… to be partners & teammates to one another… I believe you better find the good in what another is attempting to do and learn to share it, learn to tell them and others what is good about what they are contributing.  We can all find fault, we can all blame others, but being teammates means you rely on each others strengths to ‘join together in a cooperative effort’.  Venting what you dislike about your partner , your teammate, to others will always weaken your bond. Work hard to tell others what’s *great* about your partner, and most importantly when you identify the good in them… work hard to tell THEM what is great about them!! This will strengthen your bond!!

My husband is exceptional.  He is reliable, he is willing,  he is committed, he is flexible, he is consistently respectful and supportive.  Now, does he occasionally veer away from these many attributes? Of course! Do I? Of course!  Do we need to focus on the times we veer away from being our best? No.  Always focus on the good, be grateful for the times we are able to accomplish our best intentions… realize that each other is trying!  Learning to respect the good in one another is your key to happiness… bring each other up not down!  Of course there will be times when things are off balance and you can’t find the good if there isn’t any to be found… but when you chose to have this person as your partner, your teammate in this life, there was good… if you find the courage and work hard to voice what you love about them and show gratitude for what is good when it is good ~ then when things are off balance you have leverage to speak about it. Respect comes from built trust… if you have put honest gratitude into your partners emotional bank, if you have allowed them to see and believe their worth and excellence to you over time, it is easier to talk about and deal with the tough stuff.  I’ve said it in parenting… but I believe it to also be true in marriage… All we expect is respect!

My husband is my best friend. We laugh together and  we cry together. This isn’t something that comes magically, there isn’t a soul mate out there that is just the right one that you skip out into the flower-filled field with and run into the sunset… but there is a partner willing to work along side of you and be your forever teammate.  They will sacrifice self for you and they will tell you when you’ve done well and they’ll tell you when you’ve done bad.  They will love you for you.  The hard work you put in is so worth the time, so worth the struggle… if you take care of every moment, be your best and demand the best from them… you will lead yourself to a place you never knew existed.  23 years ago I was young, I was learning…I met this man and we fell in love,  we have built a successful life, a life to be proud of.  Through all the changes and transitions we remain modest and grateful for one another.  We have built true love… it didn’t just come to us… we continue to work at it… side by side… we are stronger together than we are apart!  I wish true love to be created by all.

awakening, clarity, gratitude, husband, life, marriage, New England, purpose, seasons, Spring

The Sweet Sound of Wind Chimes

March is finally coming to an end.  The month of March in New England is just a miserable month.  Dreary, cold, long… but the anticipation of spring ahead keeps us going.

My husband has been putzing around outside a lot more these days with the extended daylight in the late afternoons.  He awakened the grill from it’s winter slumber and we have grilled out a few evenings this past week, what a treat!

Yesterday was my sacred Saturday morning, waking to silence and no commitments to run off to, just the quiet of early morning with my coffee.  As I sat reflecting on my week with sun flooding into the living room I heard a different but familiar sound… The sweet sound of wind chimes.

My husband had hung our wind chimes for the season.  I didn’t know he had done it… oh what a pleasant surprise!

There is surely something to be said for being grateful.  Knowing and acknowledging the simple things is a true gift.  It can change so much, just being still and listening… allowing ourselves to embrace what is good around us and not give our attention and energy to  negatives, this is gratitude.

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  ~ Melody Beattie